Wear red and have fun in bed
Search the internet about 'sex tips' and the most tips you find are about how to get some spice in your sex life (again). If it works to wear red in bed? We wonder. Maybe you should wear nothing at all. But here are some of the tips we found.
Starting with: wear red
Red is a 'sexy color', but it'snot the tomato red color that turns people on. Researchers at the University of Rochester, NY, found both men and women are more attracted to partners wearing crimson.
Perfect your yoga moves
Especially the 'downward-facing dog' is a perfect yoga move for both men and women to have a better sex life. It seems that men who practice this move daily last three times longer in bed. And women seem to have improved arousal because of the blood-flow to the pelvic organs.
Share your bed
Be curious and discover if there is anything the other would like to try. You might not know all of your partners sexual needs. If your relationship is good, but only your sex life needs some spice, find other couples to share your bed with. Read more about swinging.
Women in control
Men love it when women take control and tell them what they want in bed, and how they want it done! Wear sexy lingerie and dominate him in the bedroom.
Tell and talk
Austrian researchers analysed two groups of women suffering from arousal problems, the inability to orgasm and/or pain during sex. One group was given a nasal spray containing oxytocin, the other a placebo nasal spray. Both groups used it the same way: immediately before intercourse. A similar number of women in both groups reported better sexual experiences. The conclusion: for women lack of libido and orgasms are most likely due to stress or a lack of communication with her partner, So tell your partner what you like in bed. Talk about your desires and wishes.
Eat and love
You need to eat, so why not introduce food in your sex life. Works both ways! And some food works as an aphrodisiac.
Play with toys
Use a vibrator or other sex toy. And use plenty of lubricant!
Maintain good health
It's well known that sexual well-being goes hand in hand with overall mental, physical, and emotional health.
What's your tip?
